Description

Contents

Introduction: What is the inner child.

Chapter One: Diving Deep.

Chapter Two: Core beliefs & retraining your mind.

Chapter Three: Physical, emotional & mental affects.

Chapter Four: Trauma & generational trauma.

Chapter Five: Transgenerational trauma.

Chapter Six: Communication, creativity & transmutation.

Chapter Seven: Nurturing.

Chapter Eight: Reconnect with your soul.

Chapter Nine: Raising your vibration.