We learn to think and to be in our mind so much, that we become completely programmed to over-think, even school teaches us this. We can spend so much time in our mind that it hurts us and prevents us from recognising our self worth and knowing our true value. Over time, we often forget who we are. When was the last time you spent time with your soul and felt the unconditional love of it. A soul realignment session will help you to let go of your attachments to your mind, and literally step outside of your mind and body and realign with your soul again. You will then learn how to bring your soul back into your mind and body, and you will get home work at the end of this session too.