We are programmed and conditioned to believe that to achieve things we must work harder, think harder, make judgements, and be afraid of certain things. It’s those very things that trap us and keep us questioning things, and not believing in ourselves. And then things happen to cause us hurt, pain, suffering or trauma. The end of a relationship, the loss of a loved one, being told that we can’t do this or that, it all moulds us into a person that doesn’t believe in oneself. This session was designed to help you to bring an end to those things, and to approach things from a different angle, a self healing angle. This session will teach you that you are enough, you can do it and it will show you how to understand and believe in yourself yourself more.